Mat Mind: Define winning

This was a difficult post for me. I usually just type and publish, but I found myself going back and rereading what I wrote because I didn’t feel like I was getting my point across[…]

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Mat mind: greetings

At our jiujitsu school, El Dorado Hills Brazilian Jiu Jitsu & Self Defense, we emphasize the opportunity to practice greetings. While I was teaching English in Japan, a teacher said,”good greetings lead to good moments.”[…]

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