Born: 1958 December, 29 Weight class: 48kg (106lb) Height: 5ft 2in School: Blair Academy ’77, Lehigh University. Robert “Bobby” Weaver was an Olympic alternate in 1976 while still in high school. Needless to say he[…]

One of my favorite martial arts demonstrations is this Judo performance in Europe. I really enjoy their performance because it’s a blend of all the things possible. Each section is like a chapter on the[…]

This is a translation from an article posted by Nikkan Gendai in March of 2018: A female representative within the sports community of Japan and controversialist, criticizes the current harassment escapade within women’s wrestling .[…]

Sad to hear news of s younger former student drinking himself to death today. I don’t really know what to write but wanted to write something and give something to those who might have alcoholism[…]

I interviewed two black belts after class at El Dorado Hills Jiu Jitsu yesterday. Their response was so meaningful I have to share immediately. The question was simple. What’s the best way for a blue[…]

First of all, I don’t push competition on people. In fact, I don’t push much of anything on people. I like to reinforce what I think is important and talk about ideas, so please don’t[…]

I’ve talked about training and recovery a few times before but here is another go at it. I recently came across a guy named Paul Chek. He has many videos and material talking about the[…]

Source: 木村政彦はなぜ力道山を殺さなかったのか by 増田俊也 Kimura Masahiko – 1917-1993 – Born in Kumamoto, Japan he rose to the top echelon of Judo in Japan. Kimura was first exposed to competitive martial arts in the form of[…]

Self care is essential for everyone at every age but people don’t often figure that out until very late in the game. Self care is an active and conscious practice that helps elevate the performance[…]