I had the opportunity to chat with Byron on the BJJ Brick Podcast. This was a fun interview with very insightful questions on my experiences in jiujitsu. The host, Byron, has a very passionate investment[…]
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Tag: mat mind
Mat Mind 096 Learn the trends don’t follow the trend
In developing your jiujitsu, it’s important to remember that you have to be honest and true to your practice. This can be taken in many different directions, but here I want to talk about the[…]
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Peak Performance: Perception, deception, and memory
I was watching some video of my competitions from last year on flograppling.com It’s great to have a website that films most tournaments and almost every single competition I participate in. In watching my matches,[…]
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Mat Mind 094 Leadership – Coaching Strategies – Embracing the Grind
In this episode of Mat Mind I got to talk with Jeremiah Jarvis about his experiences coaching and competing as a division one wrestler and as an international level wrestler in greco-roman wrestling and freestyle[…]
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Mat Mind 092 Creating a win-win Situation
Please Subscribe! Mat Mind is a youtube series I have been doing for over the last few years. It’s a collection of ideas reflecting on tournaments, training advice, and in general a mental approach to[…]
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ADCC Championships Reflection
I had two matches at 2017 ADCC Finland. Lost them both. One to Lovato jr. & another to Aly. In reflecting on the weekend, I walked away with some important insights. 1) Embracing my style[…]
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Think Strong Be Strong: Mantra of El Dorado Hills BJJ
At the Jiu Jitsu Studio I teach at in El Dorado Hills, we have a mantra of “think strong, be strong.” This is an idea that your actions and your being are a result of[…]
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Leadership requires a syncing of intrinsic and extrinsic conversations
Last night we did an ice bath wim hof style after jiujitsu. Every Friday that I’m in town I intend to do these ice baths and everyone in the el dorado hills community is welcome[…]
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