I recently rediscovered Charles Poliquin and I can’t find enough videos and articles by him. My initial introduction to him was on the Tim Ferris Podcast titled, “Strength training, decreasing body fat, and increasing testosterone[…]
Recognizing your coaches voice is a skill essential for Jiujitsu competition and overall development. This can be practiced in many ways. A vocal warm up, technical instruction, or coached rolling. The key is to be[…]
I heard the podcast “A Fistful of Collars” with Keenan Cornelius the other day. I’ve had the opportunity to compete against Keenan twice in my jiujitsu career. Both times I felt he was very calculated[…]
I had the opportunity to chat with Byron on the BJJ Brick Podcast. This was a fun interview with very insightful questions on my experiences in jiujitsu. The host, Byron, has a very passionate investment[…]
I lost via split decision in the 10 minute title match on the F2W 97 Sacramento card this Friday. The event was another great show by the fight to win promotions. They bring the party[…]
In anticipation for the first fight to win of 2019, and being featured as the main event to my hometown crowd, the hype was getting real. Actually in all honesty, people always get excited for[…]
Kurokan is a manga that spins around the dramatic game of high school baseball. In Japan, high school baseball has a fanatical following especially during the summer months when the best teams get together to[…]
@f2wbjj @eliotkelly getting ready for his title shot! Link::: Eliot Kelly: Predicting Fireworks For Fight 2 WIn 97 Main Event Vs. Tex Johnson
I was recently reminded of the Strength Sensei, Charles Poliquin while talking with a trainer who specializes in ART, active release therapy. I had initially heard of Charles Poliquin while listening to the Tim Ferris[…]
Nor Cal was recently reminded of how quickly things can be taken away from campfire torching through the city of Paradise. Talking to my uncle who lost his home, I was reminded how little our[…]