Born: 1958 December, 29 Weight class: 48kg (106lb) Height: 5ft 2in School: Blair Academy ’77, Lehigh University. Robert “Bobby” Weaver was an Olympic alternate in 1976 while still in high school. Needless to say he[…]

One of my favorite martial arts demonstrations is this Judo performance in Europe. I really enjoy their performance because it’s a blend of all the things possible. Each section is like a chapter on the[…]

This is a translation from an article posted by Nikkan Gendai in March of 2018: A female representative within the sports community of Japan and controversialist, criticizes the current harassment escapade within women’s wrestling .[…]

Sad to hear news of s younger former student drinking himself to death today. I don’t really know what to write but wanted to write something and give something to those who might have alcoholism[…]

I interviewed two black belts after class at El Dorado Hills Jiu Jitsu yesterday. Their response was so meaningful I have to share immediately. The question was simple. What’s the best way for a blue[…]

First of all, I don’t push competition on people. In fact, I don’t push much of anything on people. I like to reinforce what I think is important and talk about ideas, so please don’t[…]

I’ve talked about training and recovery a few times before but here is another go at it. I recently came across a guy named Paul Chek. He has many videos and material talking about the[…]