I recently rediscovered Charles Poliquin and I can’t find enough videos and articles by him. My initial introduction to him was on the Tim Ferris Podcast titled, “Strength training, decreasing body fat, and increasing testosterone[…]
I heard the podcast “A Fistful of Collars” with Keenan Cornelius the other day. I’ve had the opportunity to compete against Keenan twice in my jiujitsu career. Both times I felt he was very calculated[…]
I had the opportunity to chat with Byron on the BJJ Brick Podcast. This was a fun interview with very insightful questions on my experiences in jiujitsu. The host, Byron, has a very passionate investment[…]
When we were in India there were so many things to do and see, I felt like I was bombarded with the new and unfamiliar. However, when thinking back to the focus of our trip,[…]
In developing your jiujitsu, it’s important to remember that you have to be honest and true to your practice. This can be taken in many different directions, but here I want to talk about the[…]
I had a great opponent with strong MMA and Wrestling experiences, Kelly Anundson in this professional super fight. The event was an exciting event in the biggest little city in the world with a main[…]
I was recommended a book by a friend called “Body Mind Mastery” by Dan Millman recently and was just able to crack it open this week. It’s great! I’ve been a fan of Dan Millman[…]
Watch video & learn! Video watching is a great way to learn and improve your understanding of things. Technique videos are good, especially when the instructor truly understands the mechanics, principles being applied, and is[…]
In this episode of Mat Mind I got to talk with Jeremiah Jarvis about his experiences coaching and competing as a division one wrestler and as an international level wrestler in greco-roman wrestling and freestyle[…]
I recently realized I was becoming overly reliant on my peripheral, and forgetting that I needed to rely on myself before looking elsewhere for help. This might seem, negatively independent or isolationist but it’s more[…]
