I’m in week 3 of the 10 week Wim Hof Method Video Course. Before I get into where I am with the course, I want to recap on my progression that led me here. I initially[…]
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Tag: peak performance
Increasing Performance through Meditation & Extreme Temperatures
This year I’ve really gotten in touch with my thoughts through the practice of meditation. I’ve always been into visualization to access creative thinking, sports performance, and brain storming, but have never been into the[…]
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