My wife Jenni is pretty incredible. I always tell her she needs to start a blog or something because she is so good with our son and daughter….. And me! She is pretty unassuming if[…]
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Tag: eliot kelly
IBJJF NoGi World Reflection
Just got back home from the 2017 IBJJF NoGi World Championships in Anaheim, CA. The venue was right next to Disneyland, and it was a great place to host a tournament. I competed in the[…]
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Peak Performance: Take careful consideration of your sleep
The other day, a student at jiujitsu said, “not sleeping is the new smoking.” Dan was somewhat joking but he was being genuine at the same time. Sleep is essential, and lack of sleep does[…]
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The three R’s of progress and improvement
Brazilian Jiu Jitsu is an interesting blend of learning and training. Students can go online and login to a training website to study movements and techniques. Students can also watch jiujitsu on flograppling, youtube and[…]
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