When you drill there are two distinct ways to drill. 1: PRECISION 2: REPETITION There is a mix of both involved, but it’s good to emphasize one or the other and know what it is[…]
Continue reading …
Tag: drilling
Peak Performance: If you want to learn, watch video of the best
Watch video & learn! Video watching is a great way to learn and improve your understanding of things. Technique videos are good, especially when the instructor truly understands the mechanics, principles being applied, and is[…]
Continue reading …
10,000 Repetition to Mastery Misconception
There is an adage amongst martial artists where the belief in mastery is to repeat a task or technique 10,000 times. My experiences have led to a different conclusions. The 10,000 repetition to mastery is[…]
Continue reading …