I spend a few hours driving each day, and although I don’t want driving to be a part of my long term lifestyle, I have found ways to make the most of my time while[…]
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Tag: consistency
Understanding the differences of Intensity and Consistency
Consistency and intensity are two things that are necessary to improve yourself. Not just in jiujitsu, but also in developing a habit or a skill you are interested in developing. This is my approach on the matter:[…]
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