I had the opportunity to chat with Byron on the BJJ Brick Podcast. This was a fun interview with very insightful questions on my experiences in jiujitsu. The host, Byron, has a very passionate investment[…]
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Tag: coaching
Life Skills in Youth Sports are Developed not Acquired
Youth sports is intended to have many practical applications. The strongest expectation from youth sports is the ability to learn not only the skills necessary to succeed in play, but also critical life skills that[…]
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Leadership requires a syncing of intrinsic and extrinsic conversations
Last night we did an ice bath wim hof style after jiujitsu. Every Friday that I’m in town I intend to do these ice baths and everyone in the el dorado hills community is welcome[…]
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Training your mind with your actions
“Get comfortable with the uncomfortable” “Everyone will hit a wall, but not everyone will keep moving until they find a way to get over, under, around or through the wall.” If you’ve trained, you know[…]
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