Consistency and intensity are two things that are necessary to improve yourself. Not just in jiujitsu, but also in developing a habit or a skill you are interested in developing. This is my approach on the matter:[…]
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Consistency and intensity are two things that are necessary to improve yourself. Not just in jiujitsu, but also in developing a habit or a skill you are interested in developing. This is my approach on the matter:[…]
“Get comfortable with the uncomfortable” “Everyone will hit a wall, but not everyone will keep moving until they find a way to get over, under, around or through the wall.” If you’ve trained, you know[…]