I recently rediscovered Charles Poliquin and I can’t find enough videos and articles by him. My initial introduction to him was on the Tim Ferris Podcast titled, “Strength training, decreasing body fat, and increasing testosterone[…]
Tag: wrestling
NoGi Jiu Jitsu is imploding?!!? Keenan Cornelius
I heard the podcast “A Fistful of Collars” with Keenan Cornelius the other day. I’ve had the opportunity to compete against Keenan twice in my jiujitsu career. Both times I felt he was very calculated[…]
BJJ Brick Podcast talking about coaching & competition
I had the opportunity to chat with Byron on the BJJ Brick Podcast. This was a fun interview with very insightful questions on my experiences in jiujitsu. The host, Byron, has a very passionate investment[…]
Mother India: Hanuman day
When we were in India there were so many things to do and see, I felt like I was bombarded with the new and unfamiliar. However, when thinking back to the focus of our trip,[…]
Mat Mind 096 Learn the trends don’t follow the trend
In developing your jiujitsu, it’s important to remember that you have to be honest and true to your practice. This can be taken in many different directions, but here I want to talk about the[…]
F2W Pro 60 Reno Reflection
I had a great opponent with strong MMA and Wrestling experiences, Kelly Anundson in this professional super fight. The event was an exciting event in the biggest little city in the world with a main[…]
Peak Performance: The Value of Preparation
I was recommended a book by a friend called “Body Mind Mastery” by Dan Millman recently and was just able to crack it open this week. It’s great! I’ve been a fan of Dan Millman[…]
Peak Performance: If you want to learn, watch video of the best
Watch video & learn! Video watching is a great way to learn and improve your understanding of things. Technique videos are good, especially when the instructor truly understands the mechanics, principles being applied, and is[…]
Mat Mind 094 Leadership – Coaching Strategies – Embracing the Grind
In this episode of Mat Mind I got to talk with Jeremiah Jarvis about his experiences coaching and competing as a division one wrestler and as an international level wrestler in greco-roman wrestling and freestyle[…]
Mat Mind 093 Goal Setting and Self Assessment with Olympian Quincy Clark
I’ve been taking some private lessons with 2000 US Olympian in Greco Roman Wrestling Quincy Clark. I was lucky enough to have him as a coach while I was a student at UC Davis, and[…]